Treadmill or Outside Running??

As you know by now, I am originally from north central Iowa…20 minutes south of the Minnesota border. Although we experience VERY cold winters, we have the BEST summers…well, except this year…yes, they set an all time record high this past week! I have always dabbled in running, and back in college as a PEContinue reading “Treadmill or Outside Running??”

Style: Can it Affect Your Confidence?

Since embarking on this journey of entering the blogging world, I have chosen to spend time trying to learn from many different people, in many different formats. I recently found that I really enjoy spending my time during my commute to and from work, listening to different podcasts. I have been drawn to many, andContinue reading “Style: Can it Affect Your Confidence?”

My Aging Body

My biological parents were quite a pair, physically speaking. My dad is tall (over 6 feet), slender, and was pretty athletic growing up. My mother was short (I believe 4’10”), stocky, and very uncoordinated. I believe I was pretty blessed to get a very good average between the two. I cannot complain at all. However,Continue reading “My Aging Body”

Appointments I Make With Myself!

One thing that I have learned over the years is that it is very important to ensure that you are living a healthy lifestyle. I had a bit of a cancer scare a few years ago, and while preparing for surgery, my nurse and doctor both commented how although I was in my late 40’s,Continue reading “Appointments I Make With Myself!”

A 40 Year Old’s Guide to Divorce

I love spring days in Houston! I walk my dog, enjoy the low humidity (yes, we get like 10 days of low humidity here), and soak up the sunshine! I also lose myself in my thoughts…well actually, I reflect. It is such a peaceful time to look back on what I did that day, thatContinue reading “A 40 Year Old’s Guide to Divorce”