Treadmill or Outside Running??

As you know by now, I am originally from north central Iowa…20 minutes south of the Minnesota border. Although we experience VERY cold winters, we have the BEST summers…well, except this year…yes, they set an all time record high this past week! I have always dabbled in running, and back in college as a PEContinue reading “Treadmill or Outside Running??”

When Work Gets Me Stressed!

So many of us have high stress jobs these days…especially in education! My job is no different. I work 50-60 hours per week most weeks of the school year. I feel that there are days when I truly lead, and days when I just put out fires. I bring in on myself…I work to helpContinue reading “When Work Gets Me Stressed!”