Tag: life at 50
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Avoiding the Comparison Trap
Hey there y’all! Another week into 2023…and I am officially on Spring Break! This year really is moving quickly and there is still so much I want to be sure that I accomplish! One of my goals, if you remember, was to work on my social health. What does this really mean? Well…I committed back…
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Lessons From My First Yoga Session
Hey there y’all! What a week I had this past week…and the full moon doesn’t even happen until mid-week this week! And, it’s the week before spring break, so if you are in the world of education, you know that means everyone will be a bit off! So…when I say I started my first MUCH…
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Fear…It’s a Powerful Thing…But You Can Overcome!
I made a big announcement this weekend! And, it was a bit scary! But, I did say this…had I not said yes, to so many things, I would not be right where I am today. Yes is scary…especially if you have any doubt in your mind, but if I say no…what would I miss out…
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Aging is Like Taking Care of Your Vintage Car…
Hey there y’all! I hope you enjoyed your start of February! My week was busy…and there was a full moon, so you can guess that it was also a bit crazy! But, I got to wake up every day, feeling like I could conquer the world, and healthy…which I am definitely learning, can be a…
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Checking In on Your Goals of 2023
Hey there, everyone! I hope you are having the most fantastic week ever! January is such a busy month for me, and this past week was no different! However, I sure am getting caught up on things this weekend and I am going to be ready to tackle another busy week ahead! I have a…
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My Year in Review Part 1
Hey there y’all! Welcome back to another week of my thoughts…and this week has been quite a week! I hit a wall again in my real life…and was forced to take a minute and get myself right! I say this all of the time, if you don’t make time for your health, you will have…
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A Time of Gratitude
Welcome back y’all! Wow! I cannot believe we are about to wrap up November and Thanksgiving is right around the corner! This week, my blog is not directly connected to my podcast, as I had the honor of spending time with a few of the co-authors in the Unleash Her book, talking about all things…
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Influencer Part 2
Hey there y’all! I hope you had a great week! I know I keep saying this, but so many small wins happening here…and those small wins add up! I received my first shipment of the paperback copies of my book, Unleash Her! Opening the box actually took my breath away! The book cover is beautiful,…