Tag: health and wellness
Lessons From My First Yoga Session
Hey there y’all! What a week I had this past week…and the full moon doesn’t even happen until mid-week this week! And, it’s the week before spring break, so if you are in the world of education, you know that means everyone will be a bit off! So…when I say I started my first MUCH…
Healthy Living = Healthy Life!
Hey y’all! As I have moved into the coaching and consulting world, I have found that there are so many people who need a little nudge when it comes to healthy living! I was just having a conversation with a close friend the other day and the whole time he was telling me about the…