Category: A Girl and Her Dog Coaching and Consulting
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Trusting Yourself…
Another week in 2023 is done…and this ending makes me a bit sad, as I go back to reality tomorrow. Spring Break is over! I will say, however, I had a ton of focus this week and actually got quite a bit done. So much focus, that I had a chance to socialize this week…
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Avoiding the Comparison Trap
Hey there y’all! Another week into 2023…and I am officially on Spring Break! This year really is moving quickly and there is still so much I want to be sure that I accomplish! One of my goals, if you remember, was to work on my social health. What does this really mean? Well…I committed back…
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Lessons From My First Yoga Session
Hey there y’all! What a week I had this past week…and the full moon doesn’t even happen until mid-week this week! And, it’s the week before spring break, so if you are in the world of education, you know that means everyone will be a bit off! So…when I say I started my first MUCH…
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The Value of a Coach
As I was out walking the dog this morning, I was thinking about the value I have in my coaches. I don’t speak with them every day, but when we do connect, they each give me so much insight and support that I leave our calls feeling like I can accomplish anything! I actually work…
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My New Journey, Step 1: Confident, Courageous and Clear
Happy Sunday evening everyone! I am not sure about you, but I just poured a glass of wine and I am sitting here feverishly sharing my thoughts with you on this week’s blog. Today, I think the word of the day is…NEW. Everything about the work I did this weekend seemed new. I have recorded…
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Fear…It’s a Powerful Thing…But You Can Overcome!
I made a big announcement this weekend! And, it was a bit scary! But, I did say this…had I not said yes, to so many things, I would not be right where I am today. Yes is scary…especially if you have any doubt in your mind, but if I say no…what would I miss out…
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Aging is Like Taking Care of Your Vintage Car…
Hey there y’all! I hope you enjoyed your start of February! My week was busy…and there was a full moon, so you can guess that it was also a bit crazy! But, I got to wake up every day, feeling like I could conquer the world, and healthy…which I am definitely learning, can be a…
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Goodbye January…Hello Style!
Hey there y’all! I always say that January is the longest month to me…which this one seems to follow suit…this year, it also flew by! I cannot believe we are one month down in 2023 already! If you have been following me, so many great things are working out this year…and of course a few…
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Checking In on Your Goals of 2023
Hey there, everyone! I hope you are having the most fantastic week ever! January is such a busy month for me, and this past week was no different! However, I sure am getting caught up on things this weekend and I am going to be ready to tackle another busy week ahead! I have a…
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Financial Freedom Journey – Step 1
I cannot believe that we are half way through January! This month is flying by! How are you all doing on your goals so far this year? I committed to getting back into “runner’s shape” and that is moving right along, continue my growth for A Girl and Her Dog Coaching and Consulting which builds…